Negative Energy

[CarolynB]

It’s amazing how often we bring negative energy into our lives unthinkingly.

How often have you said:
“I’m such a klutz.”
“I’m so stupid!”
“I can’t do anything right.”
“I hate my body.”
“I’m having a bad hair day.”
“Men (women) are so stupid!”
“I can’t afford to buy anything.”
“I hate my job.”
“People hate me.”
“I’m tired.”
“I’m depressed.”


STOP!!! Don’t do that to yourself. Catch yourself at it. If you start hearing what you’re saying, and processing how it is affecting your life, you can change that broken record and begin saying things like:

“I’m talented.”
“I’m smart.”
“I’m capable.”
“I love me.”
“I look great today.”
“Men (women) do things differently than I do.”
“I can afford what I want.”
“My vocation is my vacation.”
“People love me.”
“I have energy.”
“I am happy.”

and as you say them, it will be true.

Don't get down on yourself if you slip up ... remember, you've had a lifetime of not knowing what negative energy does, and it will take a while to replace old negative habits with new positive ones. Look for the positive and you'll find it.

[Paula Mae]

Hurray Carolyn,

I have been working on that negative energy myself. It is sooooo easy to say something negative without realizing it. I have been trying to undo years of negative things that have been said to me throughout my life. I am telling myself daily that I am a wonderful person, I am smart, funny, honest and I have friends that are the same. I feel better all the time and I plan to have myself out of the old habits and into the positive new by the middle of the year. Thanks for helping us out on our journey.

Paula