4/2/07 - Affirmation of the Week

[CarolynB]

:hearts: I nourish my mind, body and spirit through silence.:hearts:

[CarolynB]

My apologies to those of you who check this first thing in the morning on Monday ... I forgot to post it last night:redface3: ... I remembered when I opened my e-mail to JH's 101 intuition tips...

[CarolynB]

Feel free to share how YOU nourish your mind, body and spirit with silence ... do you take a walk through a cemetary ... find a closet ... retreat within ... sit in a tree ...?

[chassiewes]

CarolynB,
My guest room serves as my meditation space and most of the time I use my Bose earphones to mute distracting noises, i.e., traffic and cats who insist on trying to find out what the heck I'm doing behingd that closed door.

Chassie

[CarolynB]

:banana: That's wonderful Chassie! We have those headphones at work ... I have some students that need them when they take exams ... very nice idea ...:hearts:

[Gail]

I only wish I could experience silence. There is a constant, high pitched hiss in my right ear. It's possible to ignore or forget it while meditating or concentrating on something like reading. There is no cure.

Must be nice to have complete silence when you want it. :) I feel blessed to still have my hearing.