This question has probably been asked a thousand times already but here goes!
Basically i’m looking for some cd’s to buy to meditate with and i know that there are so many around, and was wondering what you guys would suggest? I find it hard to mediate to rainforest noises, and just can’t seem to find one that relaxes me enough.
You are so right – there are a lot of good ones out there. John Edward & John Holland both have some good guided meditation CDs and for just nice background music I like Steven Halpern and Ryan Farish music CDs. I am sure that there are many other suggestions too.
Yeah, I like Steven Halpern for open meditation music (especially his Music for Healing and Unwinding), John Holland, Brian Weiss and John Edward for guided. When I’m looking for a meditative walk on the wild side (so to speak), I listen to Joe Carringer’s didgeridoo music.
My favorite is Guided Meditation from Brain Sync Corporation. Two tracks, same music on both that uses theta window frequencies to relax you, but with Kelly Howell talking you through a meditation scenario on the first track. Web site is http://www.brainsync.com. Hope this helps.
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