July 16, 2007 at 9:20 pm #67219LoriMParticipant
I came across this list via a friend that is helping me with my weight loss pursuit. I was amazed at how many things were on here. I just figured it was all foods like hot peppers and jicima but there is a LOT of stuff on here that I will actually eat! :banana:
If you don’t know what Negative Calorie foods are, they are foods that take more energy to digest when eaten raw, than what their caloric equivalent is ingested.
Next time you get hungry in the middle of the day grab one of these instead of your normal snack. I found them helpful and I hope you do also.
chile peppers (hot)
July 16, 2007 at 9:47 pm #119271LauraParticipant
Awesome! Thanks, Lori! :hearts:July 17, 2007 at 1:38 pm #119294LeighskiParticipant
Thanks Lori, I put a copy on my fridge. I will actually bring that list next time I go grocery shopping:D
You must be logged in to reply to this topic.